Do you wake up excited? Ready to take on life and live big? Are problems with your gut holding you back? Are you experiencing malaise or malcontent? My drive is to help people like you find your optimal, vibrant life. The pathway to living a fully engaged, fulfilling life is bringing together nutrition, career, spirituality, activity, and a positive mental outlook. Since everyone is different, that path will vary between each and every one of us. My role is to help you find your path so that your mind and body are functioning at their most harmonious so you can achieve a healthy and happy life.
Together we can map out a path of goals and challenges to help you achieve your optimal self. I will guide you through fostering quality in your relationships (including the one with yourself), turning on your taste buds to healthy (and delicious) food, feeling fulfilled by your job, having confidence in your body, and having the mental space to enjoy it all. Free yourself of past restraints. Life should be full of vitality. Let me help you get started in developing your vision of what your health is and the means to get there!